This is Part 2 of the Reconnection series, a 42-minute deep dive that picks up where Part 1 left off.
The hosts walk through the full toolkit for rebuilding a network from the inside out. Identity-based habits from James Clear, the liking gap research, Dudley's twelve types of call reluctance, Van Mueller's question-based approach, Ben Feldman's Al Granum numbers, and Matthew Pollard's Unified Process for introverts. They also cover TCPA rules for one-to-one texts, script language that sounds human, and a daily rhythm that works whether you have one hour or four.
Good to listen to while walking, in blocks, or on repeat. Pairs with Part 1. Part 3 picks up with business systems, Part 4 with the first text tonight.
Sources include peer-reviewed research on dormant ties, the liking gap, and growth mindset, plus practitioner frameworks from Van Mueller, Ben Feldman, Matthew Pollard, James Clear, Brene Brown, Gabor Mate, and Jeb Blount.
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